Risk Factors of Dementia
Certain risk factors are known to be associated with
dementia. However, age is the biggest predictor. Other risk factors include:
- Smoking and alcohol use.
- Atherosclerosis (cardiovascular disease causing the arteries to narrow).
- High levels of "bad" cholesterol (low-density lipoprotein).
- Above-average blood levels of homocysteine (a type of amino acid).
- Diabetes.
- Mild cognitive impairment can sometimes, but not always, lead to dementia.
This means you can help reduce your risk of dementia by:
- Eating a healthy, balanced diet.
- Maintaining a healthy weight.
- Exercising regularly.
- Keeping alcohol to a minimum.
- Stopping smoking.
- Keeping blood pressure at a healthy level.
To know more join us at International Conference on Alzheimers, Dementia and Related Neurodegenerative Diseases... https://bit.ly/2p9olWH
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